Orla Dunlea (IRL) / Claudine Craig (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:51:48
- Overall Rank
- 76 of 1009
- Rank (AG)
- 19 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 93001
- Gym Affiliate
- Lifted
- League Points
- 54
Run Total
00:21:33
Pace
5:23 /km
Workout Total
25:54
Workout Ratio
50.0%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:36 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:21 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:00 |
| Running 7 | 00:02:54 |
| Lunges | 00:03:14 |
| Running 8 | 00:02:29 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:33 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:04:26 |