Shauneen Mcguckin (IRL) / Meabh O’Hare (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:51:47
- Overall Rank
- 73 of 1009
- Rank (AG)
- 13 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 102019
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:22:39
Pace
5:40 /km
Workout Total
24:28
Workout Ratio
47.2%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:33 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:02:50 |
| Sled Push | 00:01:23 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:02:56 |
| Rowing | 00:04:53 |
| Running 7 | 00:02:53 |
| Lunges | 00:02:36 |
| Running 8 | 00:02:47 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:22:39 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:04:44 |