Joyce Rodgers (IRL) / Eva Dill (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:51:27
- Overall Rank
- 66 of 1009
- Rank (AG)
- 11 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 104007
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:21:52
Pace
5:28 /km
Workout Total
25:43
Workout Ratio
50.0%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:43 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:02:52 |
| Rowing | 00:05:33 |
| Running 7 | 00:02:48 |
| Lunges | 00:03:05 |
| Running 8 | 00:02:35 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:52 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:03:58 |