Sarah Barrett (IRL) / Mairghread Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:51:08
- Overall Rank
- 63 of 1009
- Rank (AG)
- 10 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125032
- Gym Affiliate
- Primal Performance and Fitness
- League Points
- 54
Run Total
00:20:53
Pace
5:13 /km
Workout Total
26:14
Workout Ratio
51.3%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:34 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:02:42 |
| Sled Push | 00:01:39 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:07 |
| Running 7 | 00:02:49 |
| Lunges | 00:02:41 |
| Running 8 | 00:02:34 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:53 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:04 |