Sorcha Hughes (IRL) / Claire Mclean (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:51:04
- Overall Rank
- 62 of 1009
- Rank (AG)
- 36 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101012
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 54
Run Total
00:21:27
Pace
5:22 /km
Workout Total
25:00
Workout Ratio
49.0%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:02:44 |
| Sled Push | 00:01:09 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:17 |
| Running 7 | 00:02:53 |
| Lunges | 00:03:04 |
| Running 8 | 00:02:37 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:27 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:04:42 |