Fiona Fogarty (IRL) / Aisling Fogarty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:51:04
- Overall Rank
- 61 of 1009
- Rank (AG)
- 35 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101011
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 54
Run Total
00:20:46
Pace
5:12 /km
Workout Total
26:08
Workout Ratio
51.2%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:38 |
| Running 2 | 00:02:39 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:02:39 |
| Sled Push | 00:01:37 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:02:43 |
| Rowing | 00:05:16 |
| Running 7 | 00:02:44 |
| Lunges | 00:02:55 |
| Running 8 | 00:02:33 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:46 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:04:12 |