Yvonne Mcentee (IRL) / Aoife Mulligan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:50:59
- Overall Rank
- 57 of 1009
- Rank (AG)
- 14 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 111014
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:21:14
Pace
5:19 /km
Workout Total
25:41
Workout Ratio
50.4%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:02:39 |
| Sled Push | 00:01:51 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:02:55 |
| Rowing | 00:04:50 |
| Running 7 | 00:02:48 |
| Lunges | 00:03:20 |
| Running 8 | 00:02:31 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:14 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:04:10 |