Nanette Mccann (IRL) / Fiona Killian (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:50:53
- Overall Rank
- 54 of 1009
- Rank (AG)
- 13 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 111009
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:20:43
Pace
5:11 /km
Workout Total
26:03
Workout Ratio
51.2%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:30 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:02:41 |
| Sled Push | 00:01:46 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:02:41 |
| Rowing | 00:05:01 |
| Running 7 | 00:02:48 |
| Lunges | 00:03:37 |
| Running 8 | 00:02:39 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:43 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:04:11 |