Stephanie Slevin (GBR) / Lucy Kinsella (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:50:50
- Overall Rank
- 53 of 1009
- Rank (AG)
- 32 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 112009
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:21:04
Pace
5:16 /km
Workout Total
25:25
Workout Ratio
50.0%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:01:43 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:33 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:02:50 |
| Rowing | 00:05:13 |
| Running 7 | 00:02:49 |
| Lunges | 00:03:24 |
| Running 8 | 00:02:40 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:04 |
| Best Run Lap | 00:01:43 |
| TRY Zone Total | 00:04:26 |