Eimear Mccarthy (IRL) / Emma O'Breslin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:50:39
- Overall Rank
- 52 of 1009
- Rank (AG)
- 31 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 104032
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:20:15
Pace
5:04 /km
Workout Total
23:40
Workout Ratio
46.7%
TRY Zone
00:06:48
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:01:32 |
| Running 2 | 00:02:22 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:38 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:02:36 |
| Sled Push | 00:01:39 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:36 |
| Running 7 | 00:02:36 |
| Lunges | 00:03:02 |
| Running 8 | 00:02:25 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:20:15 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:06:48 |