Tryka Stats

Sinead Boland (IRL) / Dearbhail Lawless (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:50:19
Overall Rank
48 of 1009
Rank (AG)
27 of 343
Age Group
30 - 39
Gender
Women
Bib
91011
Gym Affiliate
CSP GYM
League Points
55
Run Total
00:22:50
Pace
5:43 /km
Workout Total
23:30
Workout Ratio
46.7%
TRY Zone
00:04:03
SplitTime
Running 100:02:07
SkiErg00:04:30
Running 200:02:50
KB Farmers Carry00:01:28
Running 300:02:56
Ramfit Thrusters00:02:13
Running 400:02:59
Sled Push00:01:18
Running 500:03:07
Sled Pull00:02:38
Running 600:03:04
Rowing00:04:51
Running 700:03:00
Lunges00:03:03
Running 800:02:40
Burpees00:03:29
Running Finish Sprint00:00:11
Run Total00:22:50
Best Run Lap00:02:07
TRY Zone Total00:04:03