Debbie Legaspi (IRL) / Jodie Savage (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:50:06
- Overall Rank
- 45 of 1009
- Rank (AG)
- 12 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 110019
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:20:52
Pace
5:13 /km
Workout Total
22:37
Workout Ratio
45.1%
TRY Zone
00:06:41
| Split | Time |
|---|---|
| Running 1 | 00:01:39 |
| SkiErg | 00:04:46 |
| Running 2 | 00:02:35 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:00:16 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:25 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:02:40 |
| Rowing | 00:05:05 |
| Running 7 | 00:02:43 |
| Lunges | 00:02:56 |
| Running 8 | 00:02:37 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:52 |
| Best Run Lap | 00:01:39 |
| TRY Zone Total | 00:06:41 |