Hannah Foley Browne (IRL) / Eabha Ní Chonláin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:49:56
- Overall Rank
- 43 of 1009
- Rank (AG)
- 6 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 112016
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:22:45
Pace
5:41 /km
Workout Total
20:44
Workout Ratio
41.5%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:00:18 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:08 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:02 |
| Lunges | 00:02:28 |
| Running 8 | 00:02:37 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:45 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:32 |