Rania Mehanna (CAN) / Marian Barry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:49:52
- Overall Rank
- 42 of 1009
- Rank (AG)
- 11 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100030
- Gym Affiliate
- The Unit
- League Points
- 66
Run Total
00:21:46
Pace
5:27 /km
Workout Total
23:55
Workout Ratio
48.0%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:02:43 |
| Sled Push | 00:01:19 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:02:49 |
| Rowing | 00:04:35 |
| Running 7 | 00:02:57 |
| Lunges | 00:03:01 |
| Running 8 | 00:02:32 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:46 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:04:16 |