Jenny Claffey (IRL) / Ruth O’Connor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:49:33
- Overall Rank
- 35 of 1009
- Rank (AG)
- 22 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 102024
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:22:57
Pace
5:44 /km
Workout Total
21:57
Workout Ratio
44.3%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:02:05 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:11 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:03:03 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:06 |
| Lunges | 00:02:38 |
| Running 8 | 00:02:41 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:57 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:04:42 |