Cathy Kelly (IRL) / Jane Nolan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:49:20
- Overall Rank
- 31 of 1009
- Rank (AG)
- 19 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101018
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:22:03
Pace
5:31 /km
Workout Total
20:25
Workout Ratio
41.4%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:01:16 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:28 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:02:53 |
| Rowing | 00:04:37 |
| Running 7 | 00:02:52 |
| Lunges | 00:02:57 |
| Running 8 | 00:02:37 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:03 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:06:56 |