Rachel Mcgee (IRL) / Maeve Hayes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:49:14
- Overall Rank
- 27 of 1009
- Rank (AG)
- 16 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 130011
- Gym Affiliate
- The Gym Ratoath
- League Points
- 66
Run Total
00:22:03
Pace
5:31 /km
Workout Total
22:00
Workout Ratio
44.7%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:02:45 |
| Sled Push | 00:00:11 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:03:05 |
| Rowing | 00:04:50 |
| Running 7 | 00:02:56 |
| Lunges | 00:02:39 |
| Running 8 | 00:02:50 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:03 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:05:17 |