Sophie Moloney (IRL) / Clodagh Cullen (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:48:53
- Overall Rank
- 24 of 1009
- Rank (AG)
- 4 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 92021
- Gym Affiliate
- FIREFIT
- League Points
- 67
Run Total
00:21:05
Pace
5:16 /km
Workout Total
23:57
Workout Ratio
49.0%
TRY Zone
00:03:54
| Split | Time |
|---|---|
| Running 1 | 00:01:41 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:02:39 |
| Sled Push | 00:01:14 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:02:55 |
| Rowing | 00:04:47 |
| Running 7 | 00:02:57 |
| Lunges | 00:02:28 |
| Running 8 | 00:02:38 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:05 |
| Best Run Lap | 00:01:41 |
| TRY Zone Total | 00:03:54 |