Michelle Talini (IRL) / Laura Bennett (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:47:56
- Overall Rank
- 18 of 1009
- Rank (AG)
- 11 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 104018
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:20:22
Pace
5:06 /km
Workout Total
23:53
Workout Ratio
49.8%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:31 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:02:35 |
| Sled Push | 00:01:23 |
| Running 5 | 00:02:36 |
| Sled Pull | 00:02:29 |
| Running 6 | 00:02:36 |
| Rowing | 00:04:44 |
| Running 7 | 00:02:48 |
| Lunges | 00:03:13 |
| Running 8 | 00:02:31 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:20:22 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:03:46 |