Tryka Stats

Wendy Seymour (IRL) / Niamh Tarrant (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:47:52
Overall Rank
16 of 1009
Rank (AG)
5 of 408
Age Group
40 - 49
Gender
Women
Bib
125027
Gym Affiliate
Match Fit Fitness
League Points
58
Run Total
00:20:58
Pace
5:15 /km
Workout Total
23:15
Workout Ratio
48.6%
TRY Zone
00:03:43
SplitTime
Running 100:01:37
SkiErg00:04:20
Running 200:02:30
KB Farmers Carry00:01:23
Running 300:02:41
Ramfit Thrusters00:02:47
Running 400:02:46
Sled Push00:01:20
Running 500:02:55
Sled Pull00:02:49
Running 600:02:51
Rowing00:04:45
Running 700:02:53
Lunges00:02:42
Running 800:02:37
Burpees00:03:09
Running Finish Sprint00:00:11
Run Total00:20:58
Best Run Lap00:01:37
TRY Zone Total00:03:43