Leah Kieran (IRL) / Chloe Rogers (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:47:17
- Overall Rank
- 14 of 1009
- Rank (AG)
- 2 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 111030
- Gym Affiliate
- Rawlplug Fitness
- League Points
- 58
Run Total
00:20:27
Pace
5:07 /km
Workout Total
22:58
Workout Ratio
48.6%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:27 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:02:38 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:02:41 |
| Sled Push | 00:01:40 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:02:42 |
| Rowing | 00:04:43 |
| Running 7 | 00:02:38 |
| Lunges | 00:02:41 |
| Running 8 | 00:02:31 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:27 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:03:56 |