Aoife Dowling (IRL) / Tara Butler (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:46:41
- Overall Rank
- 10 of 1009
- Rank (AG)
- 7 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124029
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 79
Run Total
00:20:01
Pace
5:00 /km
Workout Total
23:28
Workout Ratio
50.3%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:01:39 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:23 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:02:36 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:02:44 |
| Rowing | 00:04:40 |
| Running 7 | 00:02:39 |
| Lunges | 00:02:47 |
| Running 8 | 00:02:32 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:01 |
| Best Run Lap | 00:01:39 |
| TRY Zone Total | 00:03:17 |