Sarah Sweetman (IRL) / Sinead Doyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:45:57
- Overall Rank
- 6 of 1009
- Rank (AG)
- 5 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 95010
- Gym Affiliate
- Movestrong Training
- League Points
- 70
Run Total
00:19:39
Pace
4:55 /km
Workout Total
22:55
Workout Ratio
49.9%
TRY Zone
00:03:28
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:02 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:02:31 |
| Sled Push | 00:01:15 |
| Running 5 | 00:02:38 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:02:33 |
| Rowing | 00:04:34 |
| Running 7 | 00:02:38 |
| Lunges | 00:02:51 |
| Running 8 | 00:02:25 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:19:39 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:03:28 |