Lucyann Kehoe (IRL) / Sinead Moloney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:44:12
- Overall Rank
- 2 of 1009
- Rank (AG)
- 2 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 91020
- Gym Affiliate
- DomRyanFitness
- League Points
- 61
Run Total
00:18:22
Pace
4:36 /km
Workout Total
22:09
Workout Ratio
50.1%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:01:32 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:14 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:02:26 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:02:24 |
| Sled Push | 00:01:11 |
| Running 5 | 00:02:32 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:02:30 |
| Rowing | 00:04:33 |
| Running 7 | 00:02:28 |
| Lunges | 00:02:29 |
| Running 8 | 00:02:11 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:18:22 |
| Best Run Lap | 00:01:32 |
| TRY Zone Total | 00:03:45 |