John Curley (IRL) / Michael Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:16:51
- Overall Rank
- 218 of 222
- Rank (AG)
- 84 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 164017
- Gym Affiliate
- —
- League Points
- 29
Penalty
RUN-In 2, RUN-In 3 - 00:14:00
Run Total
00:37:32
Pace
9:23 /km
Workout Total
30:39
Workout Ratio
39.9%
TRY Zone
00:08:44
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:29 |
| Running 2 | 00:08:23 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:08:25 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:38 |
| Lunges | 00:05:28 |
| Running 8 | 00:03:48 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:32 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:08:44 |