David Mcmullan (IRL) / Conor Mcmullan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:44
- Overall Rank
- 213 of 222
- Rank (AG)
- 82 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 165020
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:30:01
Pace
7:30 /km
Workout Total
31:49
Workout Ratio
45.6%
TRY Zone
00:07:58
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:14 |
| Lunges | 00:04:15 |
| Running 8 | 00:03:53 |
| Burpees | 00:06:21 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:30:01 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:07:58 |