Derek O'Sullivan (IRL) / William Reuter (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:38
- Overall Rank
- 211 of 222
- Rank (AG)
- 2 of 2
- Age Group
- 60 - 69
- Gender
- Men
- Bib
- 170007
- Gym Affiliate
- Burke Body Shop
- League Points
- 126
Penalty
RUN-In 3 - 00:07:00
Run Total
00:31:48
Pace
7:57 /km
Workout Total
32:36
Workout Ratio
46.8%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:08:23 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:03:17 |
| Sled Push | 00:02:14 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:43 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:18 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:31:48 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:17 |