Philip Grahan (IRL) / Eamonn Mordaunt (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:23
- Overall Rank
- 210 of 222
- Rank (AG)
- 1 of 2
- Age Group
- 60 - 69
- Gender
- Men
- Bib
- 170023
- Gym Affiliate
- EXCAPE
- League Points
- 126
Run Total
00:25:21
Pace
6:20 /km
Workout Total
37:32
Workout Ratio
54.1%
TRY Zone
00:06:34
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:05:05 |
| Running 4 | 00:03:14 |
| Sled Push | 00:02:38 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:05:24 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:31 |
| Lunges | 00:06:15 |
| Running 8 | 00:03:25 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:21 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:06:34 |