Leonardo Teixeira (POR) / Simao Couto (POR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:12
- Overall Rank
- 205 of 222
- Rank (AG)
- 89 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 163030
- Gym Affiliate
- Movestrong Training
- League Points
- 39
Run Total
00:30:42
Pace
7:41 /km
Workout Total
28:42
Workout Ratio
43.4%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:04 |
| Lunges | 00:04:39 |
| Running 8 | 00:04:04 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:42 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:06:52 |