Richard Mooney (IRL) / Patrick Lowry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:04
- Overall Rank
- 204 of 222
- Rank (AG)
- 13 of 14
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 162030
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:31:23
Pace
7:51 /km
Workout Total
28:15
Workout Ratio
42.8%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:04:30 |
| Sled Push | 00:02:35 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:02 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:31:23 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:31 |