Lyndon Brown (IRL) / Charlie Brown (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:19
- Overall Rank
- 187 of 222
- Rank (AG)
- 21 of 25
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 164003
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:25:55
Pace
6:29 /km
Workout Total
29:10
Workout Ratio
47.6%
TRY Zone
00:06:19
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:30 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:03:13 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:16 |
| Running 8 | 00:03:04 |
| Burpees | 00:06:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:55 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:06:19 |