Tryka Stats

Lyndon Brown (IRL) / Charlie Brown (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:01:19
Overall Rank
187 of 222
Rank (AG)
21 of 25
Age Group
20 - 29
Gender
Men
Bib
164003
Gym Affiliate
League Points
44
Run Total
00:25:55
Pace
6:29 /km
Workout Total
29:10
Workout Ratio
47.6%
TRY Zone
00:06:19
SplitTime
Running 100:03:43
SkiErg00:04:19
Running 200:03:04
KB Farmers Carry00:01:55
Running 300:02:57
Ramfit Thrusters00:03:09
Running 400:03:30
Sled Push00:02:09
Running 500:03:14
Sled Pull00:02:52
Running 600:03:13
Rowing00:04:59
Running 700:03:00
Lunges00:03:16
Running 800:03:04
Burpees00:06:31
Running Finish Sprint00:00:12
Run Total00:25:55
Best Run Lap00:02:57
TRY Zone Total00:06:19