Gary Conlon (IRL) / Kyle Moroney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:55
- Overall Rank
- 184 of 222
- Rank (AG)
- 83 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 171019
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:23:23
Pace
5:51 /km
Workout Total
31:29
Workout Ratio
51.7%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:02 |
| Sled Push | 00:02:44 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:06 |
| Rowing | 00:04:42 |
| Running 7 | 00:03:14 |
| Lunges | 00:05:31 |
| Running 8 | 00:03:06 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:23:23 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:06:08 |