Darragh Hatton (IRL) / Caolan O Sullivan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:53
- Overall Rank
- 183 of 222
- Rank (AG)
- 82 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 162009
- Gym Affiliate
- All In Fitness
- League Points
- 45
Run Total
00:26:39
Pace
6:40 /km
Workout Total
27:49
Workout Ratio
45.7%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:15 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:15 |
| Sled Push | 00:02:29 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:24 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:39 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:06:29 |