Lalit Verma (IND) / Pawan Thanuyan (IND)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:47
- Overall Rank
- 181 of 222
- Rank (AG)
- 81 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 170016
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:05
Pace
6:16 /km
Workout Total
28:59
Workout Ratio
47.7%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:02:54 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:03 |
| Lunges | 00:03:45 |
| Running 8 | 00:02:47 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:05 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:06:50 |