Tryka Stats

Lalit Verma (IND) / Pawan Thanuyan (IND)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:00:47
Overall Rank
181 of 222
Rank (AG)
81 of 93
Age Group
30 - 39
Gender
Men
Bib
170016
Gym Affiliate
League Points
45
Run Total
00:25:05
Pace
6:16 /km
Workout Total
28:59
Workout Ratio
47.7%
TRY Zone
00:06:50
SplitTime
Running 100:03:39
SkiErg00:04:16
Running 200:02:53
KB Farmers Carry00:01:34
Running 300:03:14
Ramfit Thrusters00:03:15
Running 400:03:20
Sled Push00:02:00
Running 500:03:07
Sled Pull00:04:39
Running 600:02:54
Rowing00:05:02
Running 700:03:03
Lunges00:03:45
Running 800:02:47
Burpees00:04:28
Running Finish Sprint00:00:11
Run Total00:25:05
Best Run Lap00:02:47
TRY Zone Total00:06:50