Will Mcdonagh (IRL) / Kenny Trentzch (GER)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:26
- Overall Rank
- 178 of 222
- Rank (AG)
- 79 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 172015
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:09
Pace
6:17 /km
Workout Total
29:09
Workout Ratio
48.2%
TRY Zone
00:06:13
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:05 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:17 |
| Lunges | 00:05:21 |
| Running 8 | 00:03:36 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:09 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:06:13 |