Tryka Stats

Will Mcdonagh (IRL) / Kenny Trentzch (GER)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:00:26
Overall Rank
178 of 222
Rank (AG)
79 of 93
Age Group
30 - 39
Gender
Men
Bib
172015
Gym Affiliate
League Points
45
Run Total
00:25:09
Pace
6:17 /km
Workout Total
29:09
Workout Ratio
48.2%
TRY Zone
00:06:13
SplitTime
Running 100:02:08
SkiErg00:04:05
Running 200:02:54
KB Farmers Carry00:01:35
Running 300:03:02
Ramfit Thrusters00:03:14
Running 400:03:15
Sled Push00:01:40
Running 500:03:28
Sled Pull00:02:42
Running 600:03:21
Rowing00:04:53
Running 700:03:17
Lunges00:05:21
Running 800:03:36
Burpees00:05:39
Running Finish Sprint00:00:13
Run Total00:25:09
Best Run Lap00:02:08
TRY Zone Total00:06:13