Rory Rice (IRL) / Sean Savage (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:09
- Overall Rank
- 177 of 222
- Rank (AG)
- 78 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 170006
- Gym Affiliate
- Burke Body Shop
- League Points
- 45
Run Total
00:30:37
Pace
7:39 /km
Workout Total
22:58
Workout Ratio
38.2%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:01:54 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:20 |
| Running 7 | 00:04:09 |
| Lunges | 00:03:11 |
| Running 8 | 00:04:28 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:30:37 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:38 |