Christian Mcatamney (GBR) / Angus Graham (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:53
- Overall Rank
- 175 of 222
- Rank (AG)
- 10 of 14
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 163027
- Gym Affiliate
- Youfit
- League Points
- 46
Run Total
00:24:34
Pace
6:09 /km
Workout Total
27:59
Workout Ratio
46.7%
TRY Zone
00:07:23
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:10 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:03 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:56 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:34 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:07:23 |