Maurice Kernan (IRL) / Enda Barron (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:44
- Overall Rank
- 174 of 222
- Rank (AG)
- 9 of 14
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 165011
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:24:04
Pace
6:01 /km
Workout Total
30:25
Workout Ratio
50.9%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:17 |
| Lunges | 00:05:00 |
| Running 8 | 00:03:03 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:04 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:19 |