Daniel Mannix (IRL) / Jamie Duffy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:40
- Overall Rank
- 173 of 222
- Rank (AG)
- 20 of 25
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 165017
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:23:44
Pace
5:56 /km
Workout Total
27:32
Workout Ratio
46.1%
TRY Zone
00:08:28
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:08 |
| Lunges | 00:03:58 |
| Running 8 | 00:02:48 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:44 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:08:28 |