Tryka Stats

Adam Tallon (IRL) / Gary Hanley (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:59:31
Overall Rank
171 of 222
Rank (AG)
77 of 93
Age Group
30 - 39
Gender
Men
Bib
170015
Gym Affiliate
League Points
46
Run Total
00:25:41
Pace
6:25 /km
Workout Total
27:28
Workout Ratio
46.1%
TRY Zone
00:06:27
SplitTime
Running 100:03:33
SkiErg00:04:10
Running 200:02:51
KB Farmers Carry00:01:39
Running 300:03:03
Ramfit Thrusters00:04:02
Running 400:03:02
Sled Push00:01:41
Running 500:03:19
Sled Pull00:03:27
Running 600:03:20
Rowing00:05:13
Running 700:03:09
Lunges00:03:50
Running 800:03:17
Burpees00:03:26
Running Finish Sprint00:00:10
Run Total00:25:41
Best Run Lap00:02:51
TRY Zone Total00:06:27