Eoin Mac Craith (IRL) / Rustom Manecksha (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:26
- Overall Rank
- 170 of 222
- Rank (AG)
- 65 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 165015
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:25:34
Pace
6:24 /km
Workout Total
28:29
Workout Ratio
47.9%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:25 |
| Sled Push | 00:02:17 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:25 |
| Lunges | 00:04:54 |
| Running 8 | 00:03:15 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:34 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:05:29 |