James Belbin (GBR) / Sam Belbin (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:49
- Overall Rank
- 167 of 222
- Rank (AG)
- 76 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 170016
- Gym Affiliate
- Ignite Fitness
- League Points
- 47
Run Total
00:23:34
Pace
5:54 /km
Workout Total
28:48
Workout Ratio
49.0%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:05 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:03 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:06 |
| Lunges | 00:03:47 |
| Running 8 | 00:02:57 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:34 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:06:30 |