Trevor Carvin (IRL) / Ian Brady (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:09
- Overall Rank
- 163 of 222
- Rank (AG)
- 8 of 14
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 163015
- Gym Affiliate
- SKF Drogheda
- League Points
- 47
Run Total
00:24:41
Pace
6:10 /km
Workout Total
27:53
Workout Ratio
48.0%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:09 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:03:08 |
| Rowing | 00:04:46 |
| Running 7 | 00:03:39 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:14 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:41 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:05:39 |