Conor Mcalinden (IRL) / Ben Norton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:04
- Overall Rank
- 160 of 222
- Rank (AG)
- 72 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 165018
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:26:18
Pace
6:35 /km
Workout Total
24:36
Workout Ratio
42.4%
TRY Zone
00:07:14
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:03:47 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:29 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:26:18 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:07:14 |