David Dowling (IRL) / Fergus Barnett (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:32
- Overall Rank
- 158 of 222
- Rank (AG)
- 62 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 163026
- Gym Affiliate
- Warrior Fitness
- League Points
- 48
Run Total
00:24:29
Pace
6:07 /km
Workout Total
27:40
Workout Ratio
48.1%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:03:32 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:01 |
| Running 8 | 00:03:09 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:29 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:05:26 |