Anthony Brady (IRL) / Carl Brady (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:28
- Overall Rank
- 156 of 222
- Rank (AG)
- 70 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 171015
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:23:54
Pace
5:59 /km
Workout Total
27:03
Workout Ratio
47.1%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:28 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:07 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:28 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:54 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:36 |