Robert Mitchell (IRL) / Dermot Obrien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:28
- Overall Rank
- 155 of 222
- Rank (AG)
- 69 of 93
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 163011
- Gym Affiliate
- ProjectMan
- League Points
- 48
Run Total
00:23:16
Pace
5:49 /km
Workout Total
27:11
Workout Ratio
47.3%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:03:48 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:02:48 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:13 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:09 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:16 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:07:04 |