Tryka Stats

Val O'Brien (IRL) / Michael Fitzpatrick (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:56:44
Overall Rank
148 of 222
Rank (AG)
58 of 86
Age Group
40 - 49
Gender
Men
Bib
172023
Gym Affiliate
League Points
49
Run Total
00:22:15
Pace
5:34 /km
Workout Total
30:24
Workout Ratio
53.6%
TRY Zone
00:04:08
SplitTime
Running 100:02:01
SkiErg00:04:38
Running 200:02:43
KB Farmers Carry00:02:03
Running 300:02:51
Ramfit Thrusters00:04:03
Running 400:02:51
Sled Push00:01:53
Running 500:02:53
Sled Pull00:03:50
Running 600:02:53
Rowing00:05:05
Running 700:03:01
Lunges00:04:39
Running 800:02:56
Burpees00:04:13
Running Finish Sprint00:00:12
Run Total00:22:15
Best Run Lap00:02:01
TRY Zone Total00:04:08