Dylan Somers (IRL) / Alaric Collier (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:27
- Overall Rank
- 147 of 222
- Rank (AG)
- 57 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 172029
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:26:02
Pace
6:31 /km
Workout Total
24:36
Workout Ratio
43.6%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:03:56 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:10 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:13 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:03:35 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:54 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:05:54 |