Barry Kennedy (IRL) / Jack Tuite (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:24
- Overall Rank
- 145 of 222
- Rank (AG)
- 55 of 86
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 170017
- Gym Affiliate
- FitFor45
- League Points
- 49
Run Total
00:25:12
Pace
6:18 /km
Workout Total
25:37
Workout Ratio
45.4%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:19 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:25 |
| Rowing | 00:04:18 |
| Running 7 | 00:03:36 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:04 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:12 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:05:39 |